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BeneFIT Move more. Earn rewards.

Daily workouts, step goals and healthy habits that pay you back in points. Train your way and unlock rewards as you go.

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A smiling woman in a sports hijab jogging along a palm-lined promenade with a yellow water bottle
Today Streak
100%Daily goal
  • Morning walk
  • Strength session
  • Water goal

Reward unlocked! Points added to your balance.

How BeneFIT works

  1. Move

    Pick a workout, a step goal or a healthy habit that fits your day.

  2. Complete challenges

    Finish daily and weekly challenges and watch your progress fill up.

  3. Earn rewards

    Every completed challenge earns points you can use to unlock rewards.

Programs for every goal

Strength, cardio, nutrition or a calmer mind. Choose where to start and switch whenever you like.

A man jogging along a palm-lined park promenade in the morning sun
Cardio

Run and walk

Guided walks and runs that build stamina at your own pace.

A man doing a one-arm dumbbell row on a bench in a bright gym
Strength

Dumbbell training

Short sessions to build strength at home or in the gym.

A smiling woman in a sports hijab skipping with a jump rope in a bright studio
HIIT

Jump rope and intervals

Quick, high-energy circuits that get your heart working.

A healthy bowl of grilled chicken, quinoa, avocado and vegetables with dates and water
Nutrition

Eat well

Balanced meal ideas and smart swaps for steady energy.

A woman in a hijab meditating on a teal mat in a bright living room
Mind

Breathe and recover

Breathing and wind-down routines for better rest.

Two friends training with a yellow kettlebell in a bright gym
Power

Train together

Kettlebell and full-body sessions that are even better with a friend.

Why BeneFIT keeps you moving

Training is easier to stick with when every effort counts.

  • Daily challenges

    Fresh goals every day, sized to fit a busy schedule.

  • Points for every effort

    Steps, workouts and healthy choices all add to your balance.

  • Rewards to unlock

    Use your points to unlock rewards inside BeneFIT.

  • Streaks and badges

    Keep your streak alive and collect badges for staying consistent.

  • Coach tips

    Short, practical guidance on form, food and recovery.

  • English and Arabic

    The whole experience in the language you prefer.

Everything in one subscription

All the tools you need to build healthy habits that last.

Subscribe

  • Guided workouts

    Follow-along sessions for strength, cardio and mobility, for every level.

  • Step goals

    Set a daily step target, then beat it.

  • Healthy eating

    Simple meal ideas and hydration reminders.

  • Mind and sleep

    Breathing exercises and wind-down routines for the end of the day.

  • Progress tracking

    See your week at a glance and spot your best days.

  • Team challenges

    Join challenges with friends or colleagues and climb the board together.

Your next workout earns points.

Subscribe today and start your first challenge.

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BeneFIT FAQs

Have questions about BeneFIT? Our FAQ section provides answers to help you get the most from your fitness journey.

What do I receive with my BeneFIT subscription?
With your BeneFIT subscription you get unrestricted access to every program: guided workouts, step challenges, healthy eating ideas, breathing and sleep routines, progress tracking and the points and rewards that come with them, with regular updates.
How did I get subscribed to BeneFIT?
You subscribed to BeneFIT by following our subscription process, either through your mobile device or via our secure website. Once completed, your access is activated straight away.
Is there a charge for using BeneFIT?
The subscription grants you unlimited access to all BeneFIT content and features during the active subscription period. Yes, BeneFIT operates a subscription model (STC Postpaid: SAR 3 daily, STC Prepaid: SAR 3 daily, Mobily: SAR 4.03 daily), please refer to our pricing information.
What platforms does BeneFIT support?
BeneFIT works in the browser on smartphones, tablets and computers, so you can train wherever you are.
How do I reach customer support?
Our customer support team is available to assist you. You can reach us through the 'Contact' page on the BeneFIT site or email us at help@benefit-sa.com
How do I cancel my BeneFIT subscription?
To cancel your subscription, you can do so by texting U 2 to 600473 (for Mobily), or by emailing our customer care team at help@benefit-sa.com.